Hemorrhoids, also called piles are enlarged veins in your rectum and anus like the varicose veins on legs. While they can certainly be given a pain in the… (place non-neverending byway with boobies and knees as you see fit!) And thankfully, it's a plague that has quite an easy fix—hemorrhoids are incredibly common and there are plenty of options for relief.
The following paragraphs will shine light on all the corners of the misery that is hemorrhoids, and provide you with short term relief and long lasting answers.
Signs and Symptoms:
Symptoms of Hemorrhoids
Bleeding — Bright red blood on the toilet paper or in your stool is a common one.
Painful or Unable to Sit: You might feel pain or discomfort when using bowels or sitting.
Itching or Irritation: This can occur is the case of external hemorrhoids due to an irritation in the anal area.
Lumps Near the anusFactor 5: Inflammation — It is possible to feel a few lumps near the rectum.
Mucus Mucous Loss- Often feels as though you want to “ scoot out” with stool.
What Causes Hemorrhoids?
Hemorrhoids are primarily created by pressure in the lower rectum. There are several reasons as to why this pressure happens:
Straining: Straining your anal to push out a stool because of long time constipation, chronic diarrhea or lifting heavy objects, which increases the pressure in the veins.
Pressure on the rectum from the growing uterus during pregnancy.
Overweight: Extra weigh can strain the entire vascular system, including the veins in rectum.
Advancing age: The veins lose elasticity as we get older and are more likely to stretch.
Finding Relief:
Most cases of hemorrhoids will resolve themselves without proper treatment, it can be done using home remedies and lifestyle changes.
You may also need a high-fiber diet as fiber can help reduce straining as it makes stool softer and promote bowel movement.
Water: Drink lots of water to keep feces soft and prevent constipation.
Sitz Baths: Warm (not hot) baths may help relieve pain and inflammation.
Tylenol or other OTC pain meds: Acetaminophen can help with the comfort.
Over-the-counter creams: Creams that you apply directly to your skin can reduce itching and irritation.
When to See a Doctor:
If your hemorrhoids are severe, go see a doctor. They can talk about piles treatment options which might involve
Rubber band ligation: A minimally invasive solution that cuts off the blood supply of internal hemorrhoids.
Sclerotherapy (shots) to reduce hemorrhoids
Infrared coagulation-heats the hemorrhoid, causing it to shrink
Hemorrhoidectomy — Surgical removal of hemorrhoids; for cases that are very severe.
Preventing Hemorrhoids:
By making some lifestyle changes you can prevent hemorrhoids← Previous Next →- Now, what did I learn from the struggle against hemorrhoids and how to avoid them.
7) A diet high in fiber: your pals include fruits, vegetables, and whole grains
Drink water: make sure to keep yourself hydrated throughout the day.
Get regular exercise: Try to get in a minimum of 30 minutes of moderate-intensity exercise most days.
Controlling your weight is important: Losing even a small amount of extra pounds can reduce pressure on the veins.
Avoid pressure -use time in the bathroom and do not carry heavy objects.
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